DBT Therapy in Georgia

I offer Dialectical Behavior Therapy (DBT) for adults in Georgia who want practical skills to manage intense emotions, stress, and relationship challenges. DBT is an evidence-based therapy that helps people build skills in emotional regulation, distress tolerance, mindfulness, and healthy communication.

DBT can be especially helpful for anxiety, trauma, mood instability, overwhelm, and difficulty coping with strong emotions. In therapy, you will learn concrete tools to manage stress, improve relationships, and feel more in control of your reactions.

If you are looking for DBT therapy in Georgia, I provide a supportive space to learn skills that help you navigate life with greater stability and confidence.

EMDR Therapy in Georgia

I offer EMDR (Eye Movement Desensitization and Reprocessing) therapy for adults in Georgia seeking effective treatment for trauma, anxiety, and distressing life experiences. EMDR is a research-supported therapy that helps the brain process and heal from difficult memories, reducing the emotional intensity and symptoms they can cause.

EMDR therapy can help with PTSD, trauma, anxiety, panic, and stressful life events. Through a structured and supportive approach, EMDR allows many people to experience relief without needing to repeatedly talk through every detail of the event.

If you are looking for EMDR therapy in Georgia, I provide a safe and compassionate space to help you process the past and move forward.

First Responder & 911 Dispatcher Counseling

First responders and 911 professionals face intense stress, repeated trauma exposure, and the pressure to stay composed in critical moments. I provide confidential counseling for dispatchers, firefighters, EMTs, paramedics, and law enforcement who need a place to process the weight of the job.

Therapy can help with trauma, burnout, anxiety, sleep difficulties, and the impact emergency work can have on relationships and daily life. If you serve others in emergencies, you deserve support too.

Telehealth provides convenient, confidential mental health care at home, eliminating travel and scheduling barriers. It improves access for remote areas, as well as those who cannot physiclly get to an office. It fits into busy lifestyles, promoting comfort and open communication on your schedule.

Laura is a dynamic and gifted speaker, breaking down the information and concepts people need for understanding of mental health, making it relatable and applicable. She has taught classes and spoken to diverse groups for decades. If you think that your group would benefit from her expertise, please reach out to inquire about speaking and teaching opportunities.

Being an LGBTQ ally means supporting and respecting LGBTQ individuals, advocating for equal rights, and challenging discrimination. As an ally, I foster safe, inclusive spaces by listening, using correct pronouns, and educating myself to promote acceptance and kindness. At Life Renewed Counseling, you are safe here.